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Starting a Strength Program
With the big weather shift this week it signifies that we are getting closer and closer to the end of the golf...
Nick Curry, DC, CCSP, MS, ATC
October 12, 2022
WHAT NOT TO DO WHEN STARTING A GOLF FITNESS PROGRAM
Guessing, Not Assessing Not assessing your weaknesses and strengths is one of the worst things you can do during a...
Nick Curry, DC, CCSP, MS, ATC
December 10, 2020
STARTING A STRENGTH PROGRAM
Last week we talked about things NOT to do when starting a strength training program. If you avoid making a lot of...
Nick Curry, DC, CCSP, MS, ATC
August 2, 2020
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