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Using the Hip Hinge to Improve Golf Performance
The hip hinge is one of the most fundamental movements for normal activities of daily living but also extremely...
Nick Curry, DC, CCSP, MS, ATC
June 28, 2022
Grip Strength
Grip strength is one of the best overall tests for total body strength. Numerous studies demonstrate a high...
Nick Curry, DC, CCSP, MS, ATC
June 14, 2022
PULL STRENGTH
We have spent the last month talking about speed and power production and how to incorporate that into a training...
Nick Curry, DC, CCSP, MS, ATC
October 18, 2020
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