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Anti-Rotation Exercises
Whenever I get questions about “golf specific” exercises it is most often is about rotational exercises. ...
Nick Curry, DC, CCSP, MS, ATC
August 3, 2022
Arm Chopping Power
The ability to deliver explosive speed with the arms is one of the most important aspects of power in the golf...
Nick Curry, DC, CCSP, MS, ATC
November 18, 2020
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