Tired of losing distance off the tee? Can't finish a round without pain? Just want to play better golf? The Body-Swing Connection dives into how physical abilities correlate with your golf swing. Join us for this FREE webinar to learn how to improve your golf game without even swinging a club!
-Mobility and Flexibility: Learn the key areas to focus on and the most effective techniques to produce results
-Self-Assessments: We will cover some assessments so you can get started at home
-Keys to Ball Striking and Swing Efficiency: Learn how to improve ball striking with physical fitness
-Movement Patterns and Swing Characteristics: Learn how physical limitations are effecting your swing
-Reducing Injury: Learn how to lower your risk for injury so you can stay on the golf course
-Starting a program: Learn how to design your own program to do at home or at the gym
-Nutrition: Learn how to improve your nutrition for better performance
Are you a junior golfer that has a desire to play golf at the next level? Whether it is preparing for tournaments or playing college golf we will help your body get to the next level. We will dive into how physical abilities correlate with your golf swing, how to be more consistent, and how to gain yardage off the tee.
-Mobility and Flexibility: Learn the key areas to focus on and the most effective techniques to produce results
-Power and Strength: Learn the best ways to develop strength and power to increase clubhead speed and hit the ball farther
-Keys to Ball Striking and Swing Efficiency: Learn how to improve ball striking with physical fitness
-Movement Patterns and Swing Characteristics: Learn how physical limitations are effecting your swing
-Reducing Injury: Learn how to lower your risk for injury so you can stay on the golf course
-Starting a program: Learn how to design your own program to do at home or at the gym
-Nutrition: Learn how to improve your nutrition for better performance
Let's be honest, every golfer wants to hit the ball farther. If you are a junior golfer you may be looking to gain and extra 20, 30, 50 yards off the tee! If you are a seasoned golfer you might be hoping to just not lose distance year after year. Join us for this FREE workshop to learn how to improve your golf game and increase your clubhead speed and distance!
-Mobility and Flexibility: Learn the key areas to focus on and the most effective techniques to produce results
-Self-Assessments: We will cover some assessments so you can get started at home
-Swing Mechanics for Distance: Learn how to alter swing mechanics for increased clubhead speed
-Speed and Power: Learn how to develop speed and power in the gym